中野さんの本やトークは何度も読み返し(聞き返し)ていて、毎度のことだが落ち着かせてもらっている。 I have been reading his books/listening to his talks over and over, and everytime I get relaxed afterwards.
ここのところ心身が不調で、実際にセッションを受けてみようという気持ちになった。 These days, my body-mind is off and I decided to have a session with him in real.
In the beginning, I was surprised to see his face on the screen since I had been watching his videos so many times and the familiar face appeared, and I was nervous but as I started talking, the energy inside me started to manifest, too.
あるがままに、全てはそのままで、許していく。
Allow what is, stay as it is.
不調も何も全て許していってあげると「不調」というレーベルで否定していたエネルギーに意識が入る。
When you allow all the "disorders", consciousness penetrates into the energy which is labeled as "disorder".
Things which look negative are only energies. It could be discomfortable and you may not like it in the beginning but when "allowing" happens, they are bound to change their shapes and disappear (sometimes they stay a little while).
そんなことを再確認させてもらった時間でした。感謝しかありません。
He reminded me of those things throughout the session. I have nothing but gratitude for him.
I have been using Serapis Bey's quintessence for purifying feet when I do reflexology but it has been a while since the last time I used Serapis Bey's equilibrium bottle for myself.
There is a works that brings you to the center in order to release physical/emotional pains. I assume there are many similar therapies with different names.
シンプルに書けば、痛みの真っ只中に入ることを許せばそのエネルギーが流れるという仕組み。
If I put it in a simple way, it is like this: if you allow yourself to be in the core of the pain, the energy is bound to be dissolved.
I couldn't follow what he was talking about fully but I tried to understand the contents he spoke at first. Yes what he was talking sounded plausible but after ruminating his pointers on my mind, my way of listening changed.
For example, "you are the consciousness". When you say "consciousness", it may sound like a "thing" but it means it is the background of all things that you can describe in words.
"If I am the consciousness itself, what is this body? What is this thought? What is this sensation?...". This question arose in me and my body started loosening gradually. It was more like just releasing any tentions in my body.
And then I started feeling something like heavy air and Eckhart's words didn't come into my ears nor I couldn't understand at all. But I felt it was a right direction and kept releasing. I tried to release any tentions as much as possible.
呼吸だけが続き、背骨が呼吸と共に動いているのがわかった。
Only breathing continued and I noticed my spine was moving along the breathing.