ここまでルーティーン化した足つぼグッズはないかもしれない(笑)。
This should be the best reflexology goods that becomes a routine (LOL).
ようやく、裸足が慣れてきた。まだめちゃくちゃ痛いけど。
Finally I could get used to stepping with my bare feet. Still very painful, though.
赤棒も取り入れているが、やはり手でやるのは面倒だ。何だか適当にやって終わってる。
I am using the red stick as well but working on my feet with my hands are tiring. I always end up doing TEKITO (roughly).