そろそろアップデートしようかなと思いつつ計算したらちょうど80日。
I was going to update here and caliculated the days. It was exactly 80 days.
さて効果のほどは・・・
And how's the effect...?
- とりあえず快調
- 胃痛の改善
- 便通は前からそこまで悪くないけどさらに快調
- 頭痛はまだたまにある(天気痛と思われる)
- 体重が増えた(元々痩せすぎてたから嬉しい)
- Generally the body condition is good
- Stomachache is improved
- Bowel movement is improved (originally not so bad, though)
- Heachache is still there sometimes (could be from the weather)
- Gained weight (I am happy since I was too thin)
まだ乗っていて痛いけどね。
Still painful when I step on the board, though.
最近、お客さんにオススメしているのはこの足つぼ板とサウナ。この二つでそこそこ健康になれるんじゃない？自分はそこまで健康オタクじゃないので・・・。
These days I have been recommending this reflexology board and sauna to my clients. I guess these two would help to improve your health. I am not that health freak...
足つぼに関しては、たまに他人にやってもらうのも良いのだけれど、自分で毎日やり続けないとダメかなと。。。
It is good to get reflexology sometimes from others but you have to keep doing it by yourself everyday...
