Yutaka's Reflexology Blog

Reflexology YouTuber Yutaka

官足法足つぼマットログ 1日目 | Kansoku Method Reflexology Board LOG Day 1

官足法 ウォークマットⅡ 裏板セット(ABS樹脂製補強板付き)

これ (Amazon)
This  (Amazon)

昨日、届いて早速初めて試乗。

It was delivered yesterday and I tried for my first time.

説明書によるとまずは20分乗れるように、との事。
According to the instruction, you should try to be able to step on this for 20 minutes.

最初は痛かったけど、なんだかそのうち痛みの峠を超えたかのように楽になっていく。まるでサウナの水風呂みたい(笑)。

It was very painful in the beginning but after a while, it went beyond pain or something, I started feeling easier. It is like a cold water bathing after sauna (LOL).

足がホカホカして、まるで誰かから足つぼを受けたときのよう。久しぶりに足がめちゃくちゃ軽くなったことを実感!
My feet got warm and I felt as if I got a reflexology treatment from someone. It had been a while since the last time I felt my feet go so lighter!
その後、YouTube用に動画を作成。自分の足つぼで言えば控え目に言ってレベル8ぐらいかな〜とかなんとか。

After that, I made a video for YouTube. I estimated about level 8, comparing to my reflexology pressure level, to say the least... etc.

動画アップ終了。夜、寝る前にもう一度20分乗ろうと思ったら・・・激痛!!

Finished uploading the video. And I was going to step on the board for 20 minutes before going to bed... OUCH!!!

昼はひょいひょい動けたのに、痛すぎて動けない!
I could move smoothly in the afternoon but now it is too painful to move!
かる〜く炎症みたいなのが起きているのかも。足つぼを棒でやりすぎて次の日触っただけで痛い、みたいな。

This could be some sort of an inflamation. It feels sort of same pain that I get on the next day after giving a hard pressure reflexology with a stick on myself.

2日目の今日も乗るだけで痛い。今日は突っ立ってるだけで動かないことにする。それでも結構痛い。

Today is the 2nd day but it is still painful. I decided not to move around but to stand only. It is still painful, though.

これからどうなっていくのか楽しみ。

I am looking forward to my progress.