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官足法足つぼマットログ13日目 | Kansoku Method Reflexology Board LOG Day 13



"Are you still wearing socks?"... yes, I am.


I could manage to step on the board for 20 minutes, it's painful but relatively feels good. My soles tingle all day.


Today's air pressure is low and I sense that my body condition is getting bad and I wonder how it is going to be today. I stepped on the board for 20 minutes in the afternoon and evening, and maybe that's why my soles are sore like a muscle sore. I feel more pain when I step on the board this morning. I wonder if I can survive with this bad air pressure condition if I keep stepping on this board...


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