Yutaka's Reflexology Blog

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官足法足つぼマットログ 2日目 | Kansoku Method Reflexology Board LOG Day 2

f:id:zenzen72:20200501133054j:plain

三日目ぐらい。一日二回乗ると足がぶっ壊れるので(笑)、夜寝る前だけにしてみた。

Maybe the 3rd day? Since my feet got wrecked when I used this board twice a day (LOL), I decided to try once a day.

まだまだ筋肉痛みたいな感じで痛みがモロに出るが、昨日の晩はまあまあ良かった。

It is still quite painful like having sore muscles but the last night was relatively good.

写真は靴下を脱いでいるが、実際は靴下を履いて乗っている。これに乗り始めてから、刺激を全く加えていない甲側の親指の付け根がなぜか黒ずんでいるので写真を撮ってみた。

No socks in the picture above but I DO wear socks when I use the board. I took this photo to show the black part of the root of my big toe on the instep side which hadn't been stimulated since I started using this borad.